The Internet has brought a brand new landscape to the world of health and wellness, which includes instant connections with information and professional. Add to this wonderful ability to address some of the most challenging issues individuals, couples and families face in an effective and immediate manner with the growth of e-therapy. E-therapy is counseling and therapy provided by mental health care experts delivered through a web browser or over the phone. This growing segment of health care is gaining in popularity.

It is estimated that upwards of 16 million Americans are in need of help with drug additions or alcoholism. That is 1 out of every 20 Americans and someone you know could be one of those in need of help. Of those in need, less than 1 in 4 are actually getting help. The challenges are real; denial and shame may be components, but practical matters of transportation and the ability to stick with a program can scuttle the best of intentions.

E-therapy can be a miracle for every day people who struggle with the challenging problems of drug or alcohol abuse. E-therapy provides immediate connection to a qualified mental health professional and can often provide the security and anonymity that helps individuals begin to talk about their issues. Online drug and alcohol treatment services range from online groups, to email exchanges, to anonymous phone exchanges.

While professional therapists are bound to confidentiality and will not discuss their patient issues inappropriately, the ability to remain anonymous while speaking with a qualified professional can be highly reassuring. Finding online therapists is quite easy. Both accreditation organizations have provider listings and Internet search engines will return many quality results, including Healthy Psychology Center. After selecting and reviewing a counselor’s qualifications, a call can be made directing to your chosen counselor or therapist in the privacy of your own home. Depending upon the counselor or therapist selected, individual treatment can be conducted over the phone or email.

Admitting that there is a problem and seeking help to address it are critical steps on the path to healing. Committing to working with a therapist one on one or in a group is another important step. Online and phone therapy services make it easier for people to continue working with their therapist or therapy group by removing some of the barriers that can challenge the healing process. E-therapy provides immediate access to qualified professionals from the comfort and convenience of your home, office or phone and is helping a large and increasing number of every day people who want to free themselves of their addiction.